The Physique Lab has been in the Reddish area since 2022. Founded by Jake & Laura, we wanted to provide the best personal training service & facility to make everyone feel and look their most confident self. Our staff of 3 PT's are here to support your vision and unlock your inner confidence. We endeavor to make you feel comfortable in our small gym environment and part of our community that we have created.
Jake started Personal Training in 2018 with the vison of having his own facility to provide the exact service we have created and the vibe which keeps getting better and better. Jake's main focus is strength training and ensuring correct form and providing you with his vast knowledge of fitness.Â
Laura served in the RAF for 11 years and fell in love with fitness and like Jake, knew she wanted her own facility to create the environment that we have now. Laura also specialises in strength training and helping women feel their absoltue best while becoming strong and confident.